- Almost Tim Horton's Smoothie
- Basil Vinaigrette
- Bicep Breakfast Muffins
- Cajun Turkey Burgers
- Chicken Rice Divan Bake
- Chicken Wild Rice Casserole
- Citrus Vinaigrette
- Corn Salad w/ Cilantro
- Cran-Apple Chicken Breast
- Easy Rice Casserole
- Fire & Ice Salsa
- Garlicky Lentil Soup
- Irish Oatmeal
- Multi Grain Granola Bars
- Oatmeal Egg-White Pancakes
- Orange Pound Cake Oatmeal
- Peanut Butter Balls
- Pepper Quesadillas
- Potatoe, Carrot & Garlic soup
- Red Snapper Provencal
- Six Pack Sausage Sandwich
- Skinny Carrot Cake Muffins
- Spa Ramen Soup
- Summer Salad
- Thai Beef Salad
- Tropical Breakfast

Serves 4 to 6

  • 4 to 6 boneless, skinless chicken breast halves
  • 4 to 6 green onions
  • ½ cup dried sweetened cranberries
  • ½ cup chopped dried apple
  • 1 clove garlic very thinly sliced
  • 2 tablespoons brown sugar
  • 2 tablespoons water
  • 1 teaspoon lemon juice
  • 2 teaspoons butter
Place chicken breasts in a 2-quart (or larger) slow cooker/Crock Pot.
Add remaining ingredients in the order given, dotting evenly with the butter last.
Cover and cook on low for 6 to 7 hours.
Serve over rice.