- Almost Tim Horton's Smoothie
- Basil Vinaigrette
- Bicep Breakfast Muffins
- Cajun Turkey Burgers
- Chicken Rice Divan Bake
- Chicken Wild Rice Casserole
- Citrus Vinaigrette
- Corn Salad w/ Cilantro
- Cran-Apple Chicken Breast
- Easy Rice Casserole
- Fire & Ice Salsa
- Garlicky Lentil Soup
- Irish Oatmeal
- Multi Grain Granola Bars
- Oatmeal Egg-White Pancakes
- Orange Pound Cake Oatmeal
- Peanut Butter Balls
- Pepper Quesadillas
- Potatoe, Carrot & Garlic soup
- Red Snapper Provencal
- Six Pack Sausage Sandwich
- Skinny Carrot Cake Muffins
- Spa Ramen Soup
- Summer Salad
- Thai Beef Salad
- Tropical Breakfast

Ingredients:

  • 1/3 cup chopped fresh basil
  • 2 tablespoons Dijon-style mustard
  • 1½ teaspoons seasoned salt
  • 3/4 teaspoon lemon pepper
  • 3/4 cup olive oil
  • 1/3 cup white wine vinegar
  • 1 tablespoon fresh lemon juice
Directions:

Combine all ingredients in a container with a tight fitting lid. Cover and refrigerate, mix well before serving. An excellent salad dressing but also works well as a marinade for chicken or fish.

Makes 13 Servings

Nutrition information per serving (1 ounce):
Calories 75
Fat 12 g
Saturated Fat 1 g
Carbohydrates 1 g
Protein trace
Cholesterol 0 mg
Sodium 132 mg
Fiber trace



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