- All
- Beginner
- Intermediate
- Intermediate/Advanced
- Advanced

Please make sure that any course you take is well suited to your level.

Click on a course to get more information. Courses with the video icon next to them have a short clip to give you a better idea of the course. Not all classes on this list will be offered every session.

You can view the full list of course descriptions here (PDF document).
 
Broadway Cardio
Cardiac Impact
Cardio Party
Cardio Sculpt
Champ Workout
ComBOSUtion
Happy Hi/Lo
Intensity Challenge
Knockout Cardio
Mystery Hour
Plyo Power
Salsa Jam
Salsa Step
Triple Play
Workout Explosion
Yogaerobics
Abs & Arms
Body Bar Workout
Body Circuit
Cardio Boot Camp
Chisel
Plyo Blast
Super Body Blast
Team Tubing
Body Bar BOSU
BOSU Boot Camp
BOSU Box
BOSU Power Pump
BOSU Power Spin & Sculpt
Full Body BOSU
Plyo Cardio BOSU
Hatha Yoga (level 2)
Mat Pilates
Mat Pilates (level 2)
Pilates & Props
Power Yoga
Reflection Yoga
TGM Kung Fu
Yoga Core
Yoga Strength
Yoga Zone
Yogilates
Amazing Arms
Awesome Abs
Better Bum
Bootie Call
Bootylicious
BOSU Boxstep Quickie
Butt of Steel
Kick Butt & Six Pack
Kick Explosion
Monster Box Quickie
Power Pace Pilates
Quicky Cardio Combos
Quicky Combos
Six Pack
Stepping Quickie
Totally Tubular
Yoga Quickie
Spinning
Cardio Hip Hop
Learn to Belly Dance
Salsa Explosion
Salsa Fit
Tribal Beats
Urban Groove
Box Step
Euro Step
Spicy Step
Square Step
Step & Sculpt
Stomping Plyo Step
Stomping Step
Thumping Step
Monster Box
Monster Box Jr.