Wendy Kennedy has been a dedicated personal trainer and an active group fitness instructor for over 20 years. One of the leading trainers in the industry today, Wendy certifies personal trainers at the entry and advanced levels for their personal training certification as well as in business practices (a course ran through Champlain College) and CPR.

When not involved in fitness workshop and course development and personal training her clients, Wendy enjoys teaching a vast array of fitness disciplines such as body sculpt, yoga, Pilates, indoor cycling, aerobics, and much more.

As a Post Rehabilitation Specialist, Wendy's fitness training is always up to date and safe. This, combined with her enthusiasm and professionalism makes Wendy's fitness classes a great experience!