Personal Trainers

At Monster Gym we work with a variety of personal trainers, both in-house and on a contractual basis. Our independent trainers are all certified and have various training specialties, so you can choose work out in the way that best suits your needs – and your budget.

Individual trainer information is available below.

Linda Sproull
Certified personal trainer and fitness consultant (20 yrs experience)
Specializing in body shaping, toning, building, core/functional training, Bosu, Bootcamp, Boxing, Stability and medicine ball training. Naturopathic receipts available.
514 946-3022 / www.lindasproulltraining.com

Ginette Delhaes
Personal Trainer/Nutrition Specialist/Professional figure competitor for ( IFFB PRO figure competitor )/Fitness Model.
Over 20 years of Experience. Google my name for more Informations, pictures and contest history.
514 594-9039

Spiro Stavropoulos
Certified pt, Contest preparation, customized programs: soccer/hockey, weightloss, nutrition plan.
514 574-0368

Hercules Kyvelos
20 yrs of World Class Competition for World Class Results, specializing in Boxing training.
514 692-8564 / herculeskyvelos@sympatico.ca

Mark Lambert
M. Sc. Strength & Conditioning Coach 15 years with Elite & Professional athletes.
514 867-3328 / AXXELERATION.com

Active Living
It's time to break out
514 293-1972