Yoga Soul
Sequences and postures that will create a calm and reflective state to help connect mind, body and soul. OHM....

Burn to Firm
This fun, intense and effective workout moves quickly from one key exercise to the next, guaranteed to make your body feel the burn to firm!!!!

Power Hour Cardio
Intervals of cardio segments are combined to improve quickness, agility, speed, and core for one power packed workout!

Zumba Pump
Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away! An exhilarating h

Spin Strong
Intense and strong! Endurance and strength moves for the entire body in this action packed 60 minute class!

Xtreme Bootcamp P.M.
Work hard, play hard and get big results. This workout is results oriented. Never the same workout twice.

Hardcore yoga
A guided series of asanas synchronizing breath and movement.  The  challenging flow will focus on holding positions to increase stamina, challenge flexibility and rebalance the body.